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Exploring Resilience in the Time of Covid-19

This is recording of an on-line seminar using Zoom.

During the time of COVID-19 many people are struggling with loss and uncertainty and finding it difficult to stay productive and healthy.

In this seminar we examine Resilience: What it is, why we need it and how to develop it

You will learn about skills that will help you grow and develop your ability to adjust, adapt and cope with life’s challenges. We will answer questions about resilience and share practical tips for you to try out and incorporate into your everyday routines of life

We are offering this seminar to any group who thinks it will be useful.

Click on the link below to see the slides and hear the recording.

https://us02web.zoom.us/recording/detail?meeting_id=MvTOPKMPT1qJLJHK8y9A%2Bw%3D%3D

David Green & Ginger Ward-Green

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